help_outline Skip to main content

Ann Arbor Rowing Club

HomeEventsWinter Erging Punch Card (10 Sessions)

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Winter Erging Punch Card (10 Sessions)

When:
Monday, December 3, 2018, 5:45 AM until Saturday, March 30, 2019
Where:
412 Long Shore Drive
Ann Arbor, MI  48105
Additional Info:
Event Contact(s):
Russell E Giacobbe
Category:
Winter Training
Registration is required
Payment In Full In Advance Only
$100.00

The winter training site is located up the hill from the lower dam on Argo just to the east of the canoe livery.


Winter Training will begin Dec 3rd and run through March 29th.  There will be a break for the holidays from Dec 21st thru the 6th of January.


There will be 6 coached sessions each week.  With space for 30 rowers per practice, rowers may attend any session.  There will be a weekly signup to allow coaches to plan.  


Session meet:
Monday 5:45-6:45am
Tuesday 7:30-8:30pm
Wednesday 5:45-6:45am
Thursday 7:30-8:30pm
Friday 5:45-6:45am
Sunday 8-9am



New to Erg Training!


Practices will be scalable to any level to ensure that all members are getting the most out of winter training.  In the new space we will also have access to sliders, that link multiple ergs together to practice rowing together like on the water.


There is also a Swingulator, an indoor rowing simulator that integrates the Concept 2 erg with oar handles and rowing stations to create the feeling of rowing on the water in a boat.  It will allow us to have two rowers working on rotation and squaring and feathering while also getting in a workout .


The space also features locker room space, good lighting and ventilation, and mirrors on 3 sides of the rowers to allow for instant feedback.


AARC endeavors to make rowing accessible to the broad community.  Scholarships are available to those with financial need to support participation.  
AARC is a 501(c)3 organization.  Donations made to AARC may be eligible for tax deduction.  Please check with your tax consultant.
For Content Needs   AARC Webmasters